I provide psychotherapy for children, adolescents, and adults who are struggling with ADHD, anxiety, executive functioning challenges, and related emotional or relational concerns. Many of the individuals and families I work with are thoughtful and capable, yet feel overwhelmed, stuck, or unsure how to move forward despite trying hard to manage on their own.

For children and teens, therapy often focuses on emotional regulation, anxiety management, executive functioning skills, and school-related stress. For adults, therapy may center on longstanding patterns, self-doubt, relationship challenges, or the cumulative impact of living with ADHD or anxiety over time. Across ages, my goal is to help clients better understand what’s happening and make changes that feel meaningful and sustainable.